Hello, I’m Charlotte.
My unique approach to Cyclical Wellbeing provides creatives, entrepreneurs, and innovative teams with a framework to bring the understanding of nature’s rhythms into both their personal way of approaching their work and wellbeing, as well as inform the management of creative projects to generate sustainable outcomes for organisations and our environment.
I’m a cyclical wellbeing practitioner and founder of Rhythms of Nature. I hold an MSc with distinction in wellbeing psychology and specialise in the role nature’s rhythms play in our wellbeing – from cycles of breath to seasons, creative cycles to menstrual cycles.
Through one-on-one work, workshops and talks, I help people discover how their cyclical psychology and physiology can become an asset – instead of a hindrance or nuisance – guiding them to a sense of greater creativity, intuition, and aliveness. I work with creatives, leaders, and forward-thinking businesses who are ready to discover a whole new way of working and creating.