WORK
WITH ME
Together we’ll work holistically on the levels of psychology, energy, hormones, and the nervous system to unearth the right approach for you and your body at this specific time of your life.
In a one-off session or over the course of multiple cycles – menstrual, lunar, or seasonal – you’ll learn to understand yourself and your body more deeply and find into your own unique rhythm.
While I focus primarily on female cycles, my sessions are open to anybody curious to explore their relationship to nature’s rhythms.
WORK
WITH ME
Together we’ll work holistically on the levels of psychology, energy, hormones, and the nervous system to unearth the right approach for you and your body at this specific time of your life.
In a one-off session or over the course of multiple cycles – menstrual, lunar, or seasonal – you’ll learn to understand yourself and your body more deeply and find into your own unique rhythm.
While I focus primarily on female cycles, my sessions are open to anybody curious to explore their relationship to nature’s rhythms.
FIND YOUR RHYTHM
bespoke one-on-one sessions, online, worldwide
Healing Rhythms
We work with the rhythms of the breath and a number of energy healing modalities to reestablish rhythmic cycles and life flow on a deep energetic level – creating the right foundation for long-term wellbeing.
Cyclical Wisdom Journey
For creatives, entrepreneurs, and changemakers who would like to feel deeply connected to their intuitive nature and the natural rhythms within and around them. We journey through one or three cycles together – lunar or menstrual.
FIND YOUR RHYTHM
bespoke one-on-one sessions, online, worldwide
Healing Rhythms
We work with the rhythms of the breath and a number of energy healing modalities to reestablish rhythmic cycles and life flow on a deep energetic level – creating the right foundation for long-term wellbeing.
Cyclical Wisdom Journey
For creatives, entrepreneurs, and changemakers who would like to feel deeply connected to their intuitive nature and the natural rhythms within and around them. We journey through one or three cycles together – lunar or menstrual.
KIND WORDS
Having worked with over a hundred clients one-on-one and with many more in workshops, women’s circles and retreats, here’s what they say…
“As I am already working with Charlotte for years, I am a blessed to witness her expanding her toolset and skills month by month. Her sensitivity guides her exactly to the topics which are ready to be looked at and her truly unique approach allows her to get to the core like no other. Charlotte accompanied me through the most challenging time of my life. I do not know what I would have done without her care, support, and wisdom during that phase and after. I experience the positive effect of her work on my personal development, my being as a woman, my general wellbeing and my health every single day. I recommend her to every woman, regardless if they are sailing through truly troubled waters and need immediate, tangible support, or if they are longing to make the next step on their personal journey.”
– DOROTHEE
“Thank you for another magical experience today. I am utterly in awe of your ability to tap me into that wisdom within myself. Super grateful to you.”
– Belinda
“I have had the most transformative experience working with Charlotte, learning to use the rhythms of my cycle to develop deeper self awareness. Charlotte has so generously shared her deep knowledge (…) to guide me on an unraveling of who I am. After years of just running on the metaphorical treadmill and going nowhere, I now feel I have the tools to remain grounded through the ebbs and flows of my cycle and of life, and I also have a renewed sense of direction and purpose.”
– JACQUI
“Charlotte is a kind, warm soul who is a genius at guiding you to tap into the wisdom in your body. In one cycle my physical pain had already reduced, and Charlotte provided practical tools that I could easily incorporate into my day-to-day life. Through this process, I now have a map that provides me with a chance to make the most of how I’m feeling throughout the month. I’ve made the most of what is already going on in my body that I was previously unaware of and know this will help prevent burnout and exhaustion for the rest of my life. A privilege to be able to work with Charlotte and learn from her.”
– ANNALIESE
“As a highly sensitive person, working with Charlotte has been a joy and a lifesaver for me at the same time. Much more than coaching, she has created a space where I felt safe and where I could develop new ways of thinking and – more importantly – feeling. Learning about the cycles has given me a new perspective on creating a (work) life that is both meaningful and powerful. The variety of tools she uses has supported me in becoming more loving and caring towards myself.”
– KIRA
“Charlotte has taught me much that has been life changing – deeply transformational. Before working with her, I lived in my head and my body did not get much of my attention. Now listening to my body has become important to me and I trust what I hear. She has also taught me much about natural rhythms and how, by being tuned in to these, we can learn to use our time and energy more effectively.”
– CAROL
YOUR FREE CYCLE CHART
Not sure where to start? Book a free Cyclical Wellbeing Clarity Call here.
Images ©: 1 Elena Panizza; 2, 5-8 Marian Duven; 3 unknown; 4 & 9 Charlotte Friedrich
