Writing & Articles

Join me in exploring what it means to live in alignment with the rhythms of nature: the cyclical and seasonal patterns within and around us that silently orchestrate our lives – no matter if we are aware of them or not. What if we started to work with rather than against them?

Creative Spaces

I know the creative space well. Both my parents worked at a theatre, and I basically grew up backstage. I worked in Human Resources at a creative agency before starting my wellbeing practice. I loved sharing the studio with switched-on out-of-the-box thinkers [...]

An Ancient Relationship

Since the beginning of time on this planet, life evolved cyclically – based on the cycles of the sun and the moon creating light and day, different degrees of luminance, and the seasons. Our relationship to the rhythms of nature is ancient [...]

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